you have 60 seconds to count to 120 out loud.
~
if you can do it your brain fitness is OK.
If you CAN'T do it you should go see a doctor are practice more.
A brain is a terrible thing to waste.
~
puzzle Games like sudoku can improve mental fitness.
http://en.wikipedia.org/wiki/Sudoku
games for a fit mind
you can play from your web browser :
The Opera webbrowser has a downloadable sudoku widjet.
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filed under random health-hack-2008
